Journal: Two Appointments = Up Until Two

Yesterday I had my chiropractic appointment and my massage therapy appointment back-to-back. I don't normally schedule them on the same day. Just one of them gives me plenty of discomfort and sleep interruptus. But, I didn't want to postpone my chiro appointment until next week and have a migraine slip in. The result? I was awake until at least 2 am.

Journal: Prepping for Dental Work Downtime

A couple weeks ago I found a spot on one of my molars that seems to be a tiny hole. Today I'm going to the dentist to confirm whether it is a cavity and take care of it, if it is. I don't know exactly how my body will react to getting a filling, so I'm trying to prepare for the same consequences as other minorly invasive procedures I've had done in the last few years.